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Chromotherapy or Color Therapy is the science that uses the 7 colors of the spectrum to improve our mental well-being and the health of our bodies. The 7 colors have the ability to affect the vibrations of the body in the frequencies that affect health, welfare and harmony. Color therapy has been used in Asia for a thousand years.
Chromotherapy is also associated with Light Therapy which is used to treat SAD – Seasonal Affective Disorder. Read more on SAD…
All humans have an aura. Read more…
All humans have energy points or chakras. Read more…
For the history of chakras, we suggest a search on “wikipedia chakra”.
We all need the light of the sun to live. We receive light from the sun which is divided into 7 main groups of rays which are absorbed by our physical bodies. When there is an imbalance of these colors in our personal energetic field (our aura), it reflects on our bodies as a mental or a physical illness or impairment.
The energy of colors has the same characteristics as the electromagnetic energy of radio and television waves. Similar to radios and televisions receiving “radio waves”, humans are also receiving “energy waves” from the 7 colors. Each color has its own frequencies that create its unique vibration. Each vibration has characteristics related to different physical and mental impairments.
Each of the 7 colors relates to one of the 7 main chakras. Chromotherapy works to adjust or re-align the energy balance in each of the chakras. To do this, we use a specific color that connects to the chakra that needs to be adjusted. This application of light can be made by the use of crystals, colored lenses or colored light bulbs. Today’s electronics allow the use of a group of LEDs in infrared sauna rooms for chromotherapy.
Benefits of Chromotherapy Colors...
In addition to the 7 main colors of the spectrum, there are 5 additional colors that are beneficial to our bodies: Color |
Benefits of Chromotherapy Colors |
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| Pink | Removes impurities in the blood stream | |
| Orange | Eliminates localized fat, improves energy | |
| Violet | Relaxes the nerves and lymphatic system. Helps to heal infections and inflammations |
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| Indigo | Purifies the circulatory system as a coagulant and analgesic | |
| Strong Green | Regenerates, assists as an antiseptic against micro-organisms | |
| Green | Relaxes nerves, provides energy for body cleanliness | |
| Yellow | Improves skin quality by purifying and re-activation | |
| Strong Yellow | Lubricates joints and connective tissue | |
| Strong Blue | Lubricates joints and connective tissue | |
| Blue | Regenerates muscle cells, skin, nerves and circulatory system | |
| Strong Pink | Strengthens veins and arteries | |
| Red | Benefits the circulation & nervous systems |
What are the Chakras that are used in Chromotherapy?
Chakras are the energy points that are located in the aura, the field of energetic vibrations that exists in every human body. Chakras have the shape of a wheel or vortex. In the human body they have an average diameter of 5 to 6 centimeters (2").
Connection of Chakra Colors to Illness...
Chakra Color |
Associated Illness or Malady |
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| Yellow | Indigestion, intestines, skin, spine Kidneys, hepatitis, jaundice, liver, pancreas |
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| Orange | Asthma, bronchitis, lungs | |
| Strong Blue | Colds, sinus infection, ear infection, rheumatism Stress, nervous tension |
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| Blue | Throat infection, thyroid infection, constipation | |
| Indigo | Cataracts, glaucoma, eye inflammation Ocular fatigue, nasal bleeding |
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| Violet | Urinary illness, psychoses |
Use of Chromotherapy in Infrared Saunas...
The availability of Color Therapy is receiving a significant boost from its use in infrared sauna rooms. The use of LEDs with electronic controls make it accessible and economical to own.But there are serious precautions that need to be taken when applying the colors: as excessive time may be harmful, the time of exposure or applications in erroneous areas may cause unwanted effects. Therefore, don't go out and simply apply colors to your body. The effects can be harmful to your health.
It is important to remember that caring for the body and the mind is a legal responsibility of doctors, psychologists, massage therapists and other qualified health professionals.
The 7 main chakra colors are commonly defined as...
| Violet | Deals with heightened and elevated themes, assist in meditation and elevation. Relates to the subtle plane. | |
| Lilac | Deals with intuition and subjects of the mind (increased rationality). It connects to the head | |
| Blue | Deals with speech (inhibition or ability to express oneself). It connects to the throat. | |
| Green | Relates to the intermediate plane. It connects with the lung and heart. | |
| Yellow | Deals with nervousness and agitation. Relates to anxiety in the material plane, auto-expression. It connects with the stomach, liver, intestines, and other organs. | |
| Orange | Relates to the conjugal hereditary succession and situations in the material plane. It connects to the sexual organs and kidneys. | |
| Red | The densest of all material planes. Deals with the structure of a man in its path. It connects to the legs and feet. |
GREAT SAUNAS ships sauna kits and infrared saunas across North America from its 30,000 SF sauna factory-outlet. Great Saunas features factory-outlet prices on 100+ sauna kits and infrared saunas. Many sauna customers now buy the chromotherapy color light option with their sauna order. We have been North America’s leading sauna manufacturer since 1974.
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